Health Amplification Overview
White Paper on how to get started with Wellness
By Dr. Victor Jean Ouellette
DC, MS, DNM, RNP, Cert. Acup.
Natural Pain Relief & Wellness
Self-Help Wellness Strategies
Learn how to get started and stay motivated
The two things most people want are natural pain relief and
wellness. Amplifying health can be done by anyone. It is now easier than ever to get started. Keep reading to learn
First comes Dr. Ouellette's Online, Anonymous, Wellness Web Assessment. Next comes
learning the secrets of Health Amplification. A clean diet, and a reasonable blood flow exercise program, are two
primary needs of everyone looking for natural pain relief and/or wellness.
There is an active section to amplifying health and there is a passive section as well. The active
things have to be done by the individual trying to make changes. The passive things can be done to the individual
by someone else, other health care providers for instance.
Active Health Amplification
Natural pain relief needs all Five Pillars of Optimal Health Secrets. We list them
on our WellnessWithPain.com web site as well as
on our OptimalHealthSecrets.com web
Dr. Ouellette’s FoodPainConnection can help with natural pain relief and wellness because, as it
turns out, the foods that give natural pain relief also give long life wellness as well. Dr. Ouellette’s poison
foods on his poison foods list just have to be avoided. When people get out of pain using Dr. Ouellette’s Five
Pillars, then the diet is modified using the concepts in Dr. Ouellette’s second book called Cheating on Dr. Ouellette’s Anti-Inflammatory Pain Relief
Diet. Both of Dr. Ouellette’s books on the Anti-Inflammatory Pain
Relief Diet are available online now at the Xlibris.com web site.
Active involvement in one’s own health care requires attention to each of the five pillars,
particularly nutrition and exercise as they both impact on blood flow, immune system health, vascular health, heart
health, brain health and much more.
Learning how to prioritize one’s efforts is easy and inexpensive now because Dr. Ouellette has
placed his Wellness Web Assessment online at TheQ.ca. And, it’s anonymous. When
wellness numbers are known (there are 38 numbers for each person), then people can start with the Red Flagged
items first and work on their own, at their own speed, with their own priorities. Dr. Ouellette’s Wellness
Web Assessment tells people where to start by red flagging scores that need attention immediately.
Wellness Workshops with Dr. Ouellette provide Dr. Ouellette’s Wellness Report of Findings and Dr.
Ouellette’s Wellness Action Plan. Dr. Ouellette’s Wellness Report of Findings tells people what Dr. Ouellette would
say about their score ranges in each of the 38 scores listed. Dr. Ouellette’s Wellness Action Plan tells people
exactly what they should do first, based on their answers at TheQ.ca. It’s a great way to get started with natural
pain relief and wellness. See HealthAdviceTherapy.com.
Passive Health Amplification
Some people need extra help. There are several passive forms of care that can
amplify health naturally in a non drug, non surgical way. We’ll list just a few of the major ones.
Chiropractic Spinal Manipulation Therapy (CSMT) is probably the most widely known and most commonly
used. Realigning the spine and removing nerve irritation has it’s place.
LASER Therapy is relatively new and uses specialized light to boost healing. This specialized light
has properties that work on the mitochondria to boost ATP among other things.
Electro Acupuncture Therapy is an excellent way to boost health and reset the spinal nerves to
inhibit pain. Although we believe a lot of the theory in acupuncture is not scientific and unsubstantiated, the
application of acupuncture can be done by most any health care provider and does provide a measure of relief.
Massage Therapy is a long standing profession that is great for relaxation and therapeutic muscle
release. Massage therapy has been around for a long time and the benefits well known. It has a place in passive
pain relief was well.
Passive forms of care cost a lot of money and sometimes to not produce results. That failure may
very well be tied into a failure at understanding the FoodPainConnection. Unfortunately, most health care providers
do not understand nutrition very well. That means the onus is on each person to learn to help themselves. That’s
where we come in. We teach Wellness Self-Help.
Start yourself off at TheQ.ca today.
Dr. Victor Ouellette, DC, MS, DNM, RNP
Certified in Acupuncture
Doctor of Chiropractic
Master of Science/ Biology (Nutrition)
Doctor of Natural Medicine
Registered Naturotherapy Practitioner
Member of the
- College of Chiropractors of Ontario
- Ontario Chiropractic Association
- Canadian Chiropractic Association
- Acupuncture Council of Ontario
- Board of Natural Medicine Doctors and Practitioners (North America)
- Certified Member of the Royal College of Chiropractic Sports Sciences (Canada)
Dr. Ouellette’s direct cell line 905-546-6310, info@AChiropracticPlusClinic.com